
Want to quit smoking? You've made a great choice. But no one's kidding anyone: quitting is difficult. Here's what you need to succeed.
T.A.T.U (Teens Against Tobacco Use)
The T.A.T.U. Program employs a peer-teaching model as the delivery mechanism to teach young people about tobacco use and become advocates for tobacco-free communities. Peer involvement and communication are based on face-to-face interactions and planned activities. Planned activities stimulate active participation, learning and role-playing, which provide real world, age-appropriate experiences.
Freedom From Smoking Online
The American Lung Association offers online support tools through its Freedom From Smoking Web-based smoking cessation clinic. The program is based on the Lung Association's Freedom From Smoking program, which has already helped thousands quit smoking for good. Freedom From Smoking Online can be accessed day or night, seven days a week.
N-O-T (Not On Tobacco) is the American Lung Association's school-based program to help teens quit smoking. Find out if N-O-T is offered at your high school.
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